added sugars
Description:
Added sugars are those added to foods during processing, cooking etc., eaten separately, or added to food at the table
Context:
Added sugars are sugars that are added to foods and drinks during processing or preparation, such as table sugar, syrups, or honey, as opposed to sugars naturally present in foods like fruits or milk.
EFSA uses information on added sugars to assess dietary intake, evaluate health risks like obesity or dental caries, and provide guidance for public health. This helps the EU set recommendations on limiting added sugar consumption and supports labelling and nutrition advice to help consumers make healthier choices.