Upper intake levels reviewed for vitamin D and calcium
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EFSA has reviewed the Tolerable Upper Intake Levels (ULs) for calcium and vitamin Prehranska snov, ki je potrebna v zelo majhnih količinah za podporo normalni rasti ter ohranjanju zdravja ljudi in živali. Večina vitaminov je „esencialnih“, saj se ne proizvajajo v telesu. D. For vitamin D, the UL for adults and adolescents has been raised from 50 micrograms (50µg) a day to 100µg; the UL for children aged 1-10 has been increased from 25µg a day to 50µg a day. For calcium, the Panel concluded that no new data have become available which would require a revision of the UL for adults of 2,500mg a day.